What does your spring feel like? What does it taste like? What colors bring you joy?
I am a root receiving water and warmth and sunshine. I am a shoot reaching toward the sun. I am a bud resisting within the fear of opening, then feeling joy as I burst open to feel the breeze and the buzz of a bee's wings.
Are you having a little trouble actually feeling spring? A thing you can do . . .
Make an appointment with yourself to go outside to a garden or yard with trees and plants.
Stand still and breathe deeply. On the second breath notice the scents of spring.
Feel a new leaf noticing the softness.
Feel the softness of the soil under your feet whether barefoot or with shoes.
Notice the quality of light and the weight and color of the clouds.
You have now touched spring. And it has touched you back.
With delight,
Shelly
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